"If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love."
"There is absolutely nothing wrong. Most of us have been brought up to believe that certain things are right and certain things are wrong. This may appear true in the relative world, but in the spiritual world all is well, and everything is unfolding as it should."
“Thoughts are just what is. They appear. They’re innocent. They’re not personal. They’re like the breeze or the leaves on the trees or the raindrops falling. Thoughts arise like that, and we can make friends with them.
Would you argue with a raindrop?”
"When you come to see that you can do nothing, that the play of thought or feeling just goes on by itself as a happening, then you are in a state which we will call meditation. And slowly without being pushed, your thoughts will come to silence. That is to say, all the verbal symbolic chatter going on in the skull — don’t try and get rid of it because that will again produce the illusion that there’s a controller. It just goes on and goes on and goes on and finally gets tired of itself, gets bored and stops. And so then there’s a silence. And this is a deeper level of meditation. And in that silence you suddenly begin to see the world as it is."