Hold in your heart the fact that Death is coming for you. That should keep you from falling back into unconsciousness.
To flow, stay in this moment here and now. When you realize that each moment could literally be your last, you will make it a point to stay awake, to experience it fully, intensely.
Holding Death near to your heart is not meant to be depressing or cynical. Death is coming regardless of how we feel about it. It is simply a fact. Choose to use this fact wisely and make the most of your life by simply being awake to it before Death comes.
Death is the secret.
If you do slip out of your flow state, no worries. Don’t beat yourself up. Don’t get frustrated. Don’t even think about it. Just snap yourself back into this moment by remembering that Death is still coming. You don’t have time for frustration. Just step back into this moment, be aware, relax.
Live now, be awake, enjoy this moment here now before Death comes and takes it all away.